Holistic support for women seeking grounded care, presence, and integration.
Doula support, meditation, and Reiki for life transitions, pregnancy, and nervous system healing.
This space is for those who are:
Pregnant or preparing for birth and seeking grounded emotional support
Postpartum and seeking integration, rest, and steadiness
Feeling overwhelmed, disconnected, or dysregulated
Drawn to holistic care without the need for therapy or clinical treatment
Curious about meditation or Reiki in a grounded, non-performative way
Embodied Healing
Mindfulness & Guided Sessions
A calming, supportive space to slow down, regulate the nervous system, and reconnect with the body and breath. These sessions focus on mindfulness, breath awareness, and gentle guidance to support emotional grounding, clarity, and inner steadiness.
Best for:
– stress regulation
– emotional grounding
– building a meditation practice
– pregnancy, postpartum, or everyday life
Reiki & Energy Support
A gentle hands-off energy session designed to support relaxation, energetic balance, and deep rest. Reiki sessions help release tension, restore flow, and create a sense of calm and safety in the body.
Best for:
– nervous system support
– emotional overwhelm
– energetic depletion
– pregnancy, postpartum, or general wellness
Breathwork, Meditation & Reiki Pregnancy Support
Embodied Birth Preparation combines breathwork, meditation, and energy-based practices to support nervous system regulation, emotional grounding, and body awareness as you approach birth. This session prepares you to move through labor with confidence, presence, and embodied trust, offering tools that support resilience and ease throughout your experience.
Doula Support
For fuller guidance, embodiment, and deeper connection~
A well-rounded birth package for mothers wanting expanded prenatal preparation and emotional support.
Includes: one birth planning session · One Postpartum planning session · Meditation & breathwork preparation · Weekly check-ins · Resource navigation & personalized care tools.
all services in this package are done virtually - please see add-ons if you are in the Ithaca surrounding area and would like in person services.
For grounded beginnings & foundational support~
A nurturing starter package for women who want essential prenatal and postpartum guidance.
Includes: One birth plan · One postpartum plan · Monthly check-in · Birth story processing session.
All services in this package are done virtually - please see add-ons if you are in the Ithaca surrounding area and would like in-person services.
For the mother who desires complete care before, during, & after birth~
Your most comprehensive package—with holistic and emotional support woven through the entire journey.
Includes: one birth planning session · One postpartum planning session · Weekly check-ins · Meditation & breathwork preparation · Embodied coaching · Energy balancing or Reiki · On-call birth window · Labor & birth support · Three postpartum visits · Extended text support · Recovery planning.
The Earthborn Way
Earthborn Collective honors each person’s inner wisdom and the right to be deeply supported. This work treats the body as a source of information, the breath as a bridge to presence, and, when relevant, the womb as a place of intuition and strength.
Support is meant to feel steady, respectful, and attuned, rather than rushed, prescriptive, or overwhelming. Care is grounded in nervous system awareness, embodied presence, and trauma-informed practice, allowing lived experience to guide the process.
This work is not about fixing or forcing change. It is about creating the conditions where clarity, trust, and connection can naturally emerge.
Earthborn Collective welcomes every earthborn. Every human being, every woman and birthing person, across identities, backgrounds, and lived experiences. All care is offered with respect, consent, and a commitment to meeting each person where they are.
-Ashaneé Brooks
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Let’s Connect!
I’m here to support you as you explore which offerings feel right for you. Please reach out to begin a conversation or schedule your intake session.